Thursday, November 17, 2011

Finding Joy in the Holiday Season

In a post earlier this week, I mentioned finding things that bring you Joy as a tool to help in cancer recovery.

And as the holiday season approaches, it seems even more necessary to look beyond the pressures, and chaos, and noise of the outside world, and seek to fill your days with meaningful moments, and time with loved one.

A great book for anyone struggling emotionally, or overwhelmed, or stressed out - and an imperative book for trying to Move Beyond Cancer, is Finding Joy: 101 Ways to Free Your Spirit and Dance with Life.

The perspectives offered in this book are excellent for grounding yourself, discovering what's important in many areas of life: family, love, finances, and bringing out more joyful experiences in your daily life.

It has been part of my journey in recovering from cancer, that I should try to live life more fully - this book is a great help in that goal.

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